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Learn from Yesterday, Live for Today, Hope for Tomorrow, by Barry Richard Parker
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An inspirational book that includes articles on happiness, motivation, relief from stress and other related topics. The emphasis throughout the book is to "Live for today", and not worry about the future and any mistakes you have made in the past. How to enjoy life more, how to use positive thinking and how to raise you "happiness set point" are also discussed.
- Sales Rank: #3985161 in Books
- Brand: Brand: Stardust Press
- Published on: 2011-06-01
- Original language: English
- Number of items: 1
- Dimensions: 7.99" h x .38" w x 5.24" l, .42 pounds
- Binding: Paperback
- 176 pages
- Used Book in Good Condition
Review
Although Parker's latest book hosts various subjects that range from ways to relieve stress to how to motivate yourself, you'll find a load of helpful tips on how to sleep better, eat better, and live better. It is written in simple, straight forward terms.If you want top conquer depression, laugh more, and stay young at heart, this book will help.
From the Author
Most of my books have been on popular science, but recently I've deviated into several other topics. One of them is inspiration and happiness. We all wonder what each new day will bring, and hope that it will be happiness and inspiration. But all too often it brings neither. I'm hoping this book will, in some small way, help you achieve them.
From the Back Cover
Are you stressed out, unhappy, anxious, depressed, or do you just want to improve your life? If so, this is the book for you. Some of the topics covered are:
- How to enjoy life more.
- How to raise your happiness "set point."
- How to develop the habit of thinking positive thoughts.
- How to develop that "winning feeling."
- How goals can change your life.
- Why laughter is good for you.
- How to stay young.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Great little book to keep for reference
By Jo A. Parris
Great little book to keep around for those moments when you're having less than a stellar time with life. From long association with Barry at Idaho State University, I know he is an upbeat personality who definitely practices what he preaches and teaches. There is more living for today and hope for tomorrow than learning from yesterday in this little volume, which is pretty much Barry's approach to life. He subtitles his book "A Book of Inspiration" and there are articles that will definitely inspire you to happiness and fulfillment through exercise, positive thinking, developing goals, becoming motivated and enthusiastic ... and learning to laugh! Recommended to anyone seeking a little bit different self-help book.Learn from Yesterday, Live for Today, Hope for Tomorrow
0 of 0 people found the following review helpful.
Barry Parker has done it again!
By Barbara Lambert
Learn from Yesterday, Live for Today, Hope for Tomorrow is a book full of practical advice for how to get the most out of life, young or old, from the importance of physical and mental exercise, to strategies for finding happiness. Parker's scientific background inspires confidence, as does his clear concise language and optimistic approach. Highly recommended.
Barbara Lambert, Penticton B.C. Canada
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