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Ready to look and feel great? Go for it!
Wake up each morning - looking forward to exercising! Imagine how exciting it will be to see your body change, as your muscles begin to firm and unwanted fat cells melt away!
Beverly Hills Hypnosis' exercise motivation CDs can actually help change the way you think about exercising. You can begin associating exercise with relaxation or a long awaited break in your day -- the special time that you take for yourself. As this happens, you will find that you are eager to begin your exercise routine. Sounds crazy? Not at all. Some people look forward to cigarettes, while others look forward to eating chocolate or French fries. When we change the way we think, our attitudes change as well.
You can wake up each day and really be excited about doing things that make you look and feel great.
When you listen to Beverly Hills Hypnosis' exercise motivation CD each night before going to sleep, not only will you look forward to your exercise routine you will start to enjoy it.
Why is "Motivation to Move!" so effective?
By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years.
When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs.
Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.
- Sales Rank: #2002747 in Books
- Brand: Brand: Beverly Hills Therapy
- Published on: 2006-01-31
- Released on: 2005-11-08
- Number of discs: 1
- Original language: English
- Dimensions: 5.00" h x 5.50" w x .50" l,
- Binding: Audio CD
- Used Book in Good Condition
Review
"One Session with Trevor can motivate even a motivational speaker." -- Terry Brewer, Speaker/Author
"Trevor's help was so effective, I continue to recommend him to my family and friends." -- Paris Barclay, Director - "The West Wing", "ER"
"Trevor’s talent gave me the ability to change my life." -- Rick Floyd, Art Director - "Vanity Fair", "Vogue"
From the Author
Why are our Hypnosis programs so effective?
By creating direct access to the most powerful part of the mind, the subconscious. With the help of Beverly Hills Therapy's Hypnosis programs, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years. When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs. Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Therapy's Hypnosis programs offer an effective, relaxing, drug-free choice for change.
From the Inside Flap
I have seen many people, myself included; transform their lives by utilizing the power of the subconscious. It is amazing what we can accomplish when we align our conscious desires and our subconscious motivations.
Generally we are more suggestible in the evening; therefore, one of the best times to listen to this session is at night before going to sleep. Please never listen to this motivation program while driving or at anytime you need to be alert.
If you find that you are drifting to sleep while listening to this recording, you may trust that your subconscious is still receptive to ideas and suggestions for reaching your goals.
Warm Wishes, Trevor H. Scott, C.Ht.
Most helpful customer reviews
10 of 10 people found the following review helpful.
Helped me form an exercise habit
By Amazon Customer
I was dubious but this really has helped me get back into exercise. It has helped me form an expectation that I'll get exercise every single day, just as I will brush my teeth. My motivation now seems to be because I think it will make me feel good, and not guilt, which didn't work so well for me before.
I have been listening faithfully now for 21 days and each day, with one exception, I worked out, often a lot longer than I planned, or without planning at all. And, it may be worth mentioning that the one exception was a fairly traumatic day, one in which I had to fire someone and then spent the evening commiserating and downing a bottle of wine.
Despite the wine / mild hangover, I still felt the compulsion to get out there and do something the next day.
An unintentional side effect is that I find I am also eating more healthfully as well as having a LOT less alcohol, again, unintentionally. And like others, I am sleeping better. So, 21 days into it, I'm thinking it has definitely been worth the money. My next challenge is upping the intensity my workouts -- maybe Trevor has something for that as well.
I do agree that the production of the CD isn't at a super high professional level but I'm not sure more slickness would actually improve the effectiveness.
Anyway, this is one I would recommend to anyone who knows they need to get moving but finds they stall on the motivation.
27 of 28 people found the following review helpful.
In the beginning I was very skeptical . . .
By DJWickedWill
Surfing, viewing and clicking away at new products on Amazon one day, I'm not quite sure what led me to the 'Motivation to Move! Hypnosis Exercise Motivation' CD, but I will say this . . . I'm totally and completely glad I did and I'm sold on this product! No kidding!
I've listened to many a subliminal/hypnosis tape/CD's in my day and for the most part they all turned out to be full of more 'new age-ish' type music than anything else. Perhaps the 'subliminal message' was indeed there but it never seemed to sink in for me . . . that is until I purchased Trevor Scot's 'Motivation to Move! Hypnosis Exercise Motivation' CD.
I'm starting my third week today and it is absolutely amazing how my mindset has totally and completely changed regarding exercising! It wasn't a fact of 'not' wanting to exercise, it was a lack of motivation to initially start and more importantly stick with it once I started. However, it appears I honestly have not experienced that problem once since I started to listen to the 'Motivation to Move! Hypnosis Exercise Motivation' CD.
By the end of the first week of listening to the CD every night before I went to bed and following Trevor's instructions to the 'T', the following week I found myself rising on queue at 5am every morning. No forcing myself to get up, no grumbling when I did or convincing myself I could sneak in another hour of sleep, I truly wanted to get up and exercise!
Each day afterward was as if on queue I'd wakeup at 5am, jump out of bed and literally jump on the exercise equipment in my home and put in a good one to two hour workout before heading out the door to work later that morning.
It has been an amazing two-weeks so far and although Mr. Scot suggests that you listen to this CD for 21 days straight, preferably before you go to bed at night and as needed afterward, I plan to continually listen to the CD every night well past the 21 day suggestion because not only does it help me sleep better, but in the morning I'm raring to go and exercise and that's the exact results I was looking for when I purchased this CD.
In my opinion, for those who are honestly open-minded, accept and realize the truth that `no quick weight loss' diet is ever going to do the trick and sincerely are looking for something that will truly work and get you once and for all off the dreaded yo-yo rollercoaster diet dilemma and on to the only true proven weight loss method that actually works, i.e., exercising, the 'Motivation to Move! Hypnosis Exercise Motivation' CD would be a perfect place to start. I highly recommend following the instructions precisely and I honestly believe you'll experience the same results I am currently experiencing. By this CD and see for yourself!
5 of 8 people found the following review helpful.
adequate
By C. Campaigne
I have used the Motivation to Move hypnosis CD for a few weeks now, and am not noticing a change in my behavior. I will admit that I generally fall asleep before it's over, but my understanding is that the message should still get through. I have not been using it at other times of the day (for fear of falling asleep!), so I don't know if it would have a greater effect. At this point I would say it's great if you need to fall asleep, but for me, it doesn't seem to be helping me become more active.
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