PDF Ebook Transform Yourself: A Self-hypnosis Manual, by Patrick Marsolek
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Transform Yourself: A Self-hypnosis Manual, by Patrick Marsolek
PDF Ebook Transform Yourself: A Self-hypnosis Manual, by Patrick Marsolek
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Transform Yourself guides you safely into a complete understanding and experience of self-hypnosis. Using simple, effective exercises, you will learn how to use auto-suggestion and the power of your unconscious to create permanant, positive changes in all aspects of your life. Transform Yourself includes an audio CD of guided inductions to help you develop your own unique self-hypnosis practice.
- Sales Rank: #1867107 in Books
- Brand: Brand: Inner Workings Resources
- Published on: 2006-01-01
- Original language: English
- Number of items: 1
- Dimensions: 8.75" h x 6.75" w x .50" l,
- Binding: Paperback
- 224 pages
- Used Book in Good Condition
Review
"Transform Yourself is masterfully focused: Patrick Marsolek offers direct and precise instructions to facilitate self-change work." --James O'Dea President, Institute of Noetic Sciences
"This is the best new book on self-hypnosis I've seen in years." ---Randal Churchill, Director, Hypnotherapy Training Institute, Author, Regression Hypnotherapy
“I enthusiastically endorse Patrick Marsolek’s Self-hypnosis Manual. This is more than a “how-to” manual.” --- Whitney Hibbard Ph.D., Author, Forensic Hypnosis
About the Author
Patrick Maroselek has been researching consciousness, spirituality and personal transformation for over twenty years. He has a clinical hypnotherapy practice and has written many articles exploring the mind and awareness. He teaches and lectures on self-hypnosis, intuition, setting intention and cultivating extended human capacities.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By Ruth N Dupree
Great book. Most helpful part was teaching you how to write your own scripts.
5 of 6 people found the following review helpful.
Learn to control chronic pain and quickly arrive at deep relaxation
By Lane Coulston
Patrick's voice will confidently lead you to deep levels of relaxation and the renewable experiences of trance through techniques of self-hypnosis. (CD enclosed)
The skills you learn from Patrick bring you to access the subconcious, an example is to work around chronic sensations of pain. You learn techniques of the mind and of your voiced intentions leading to a personal practice which you develop for self-help. The practice brings positive experiences you may revist throughout the day when stress, discomfort and low energy allows pain and distractions to emerge.
Patrick's techniques through his coaching empower us to regain control of our inner strengths and to rise above uncomfortable situations and unwanted behaviors and attitudes.
Following weeks of practice with the techniques, trances quickly become more profound and deeper for me. I continue to explore personal insights through my subconcious self, which in turn begin to relase behaviors and attitudes in concert with my "intentions" in words and desires. I readily experience the body and mind as intimate and one - Patrick's prediction of reward through his guided self-hypnosis.
1 of 1 people found the following review helpful.
Transform Yourself
By Yuliya
This book about hypnosis. Not everyone can allow themselves to use hypnosis without professional, sometimes it can harm your mind or your brain, but here you can find the way how to change your life within hypnosis by self. I tried to checked it out in library, only one copy was available so I bought it on Amazon. I am very happy, and I feel I can cope myself now within any problems in my life, to resolve issues looking inside the problem, instead of hide out from it. For professionals it's very nice textbook, to teach students for self-control in their own lives without other's influences in their own minds and brains.
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