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Death to Diabetes: The Six Stages of Type 2 Diabetes Control & Reversal, by DeWayne McCulley
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This book is based on the medical research and experiences of an ex-diabetic engineer, who reversed and defeated his diabetes within 4 months. This book will help Type 2 diabetics reverse, cure and defeat their diabetes naturally without drugs. This book explains the 4 major root causes of Type 2 diabetes and how to control and reverse the disease. This is based on an easy-to-follow, systematic 6-stage/10-step process, plant-based diet, 200+ clinical studies, and the experience of an ex-diabetic engineer. This book will help you learn how to: Retrain your body to increase its glucose uptake and utilization of insulin, using 5 key nutrients; Avoid the 7 most common mistakes that diabetics make; Save time and money in preparing nutritious meals that lower glucose levels; Enjoy exercise in less time while increasing glucose uptake and energy level; Use your blood glucose test results to reduce your insulin resistance; Enjoy your favorite foods without increasing your glucose level; Select quality nutritional supplements based on 7 key criteria; Determine the 8 core nutritional supplements for most diabetics and the 4 critical nutrients to optimize exercise results; Use the wellness protocols to prevent, control or reverse problems with the eyes, kidneys, nerves, and heart; and, lower blood pressure, cholesterol, and homocysteine; Control appetite and eliminate food cravings; Program your body to burn fat and lose weight (fat) permanently; Use your inner spirit to reduce your stress and improve your physical and mental health; and, Work with your doctor to safely wean yourself off the drugs. In addition, this book defines the 5 super foods, the 5 "dead" foods, the Super Meal Plate Model and the 8 wellness factors -- all designed to work synergistically to reduce insulin resistance, increase glucose uptake, burn fat, and repair the cells damaged by the diabetes.
- Sales Rank: #460706 in Books
- Brand: Brand: DeWayne McCulley
- Published on: 2005-10-30
- Released on: 2005-10-26
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .91" w x 6.00" l, 1.18 pounds
- Binding: Paperback
- 400 pages
- Used Book in Good Condition
About the Author
DeWayne McCulley is an ex-diabetic engineer who survived a near-death, coma experience with a blood glucose level of 1337 -- more than 1200 points above normal. Despite hyperglycemia, dehydration, two blood clots, high cholesterol, pneumonia and four insulin shots a day, DeWayne was able to use his 30 years of experience in Corporate America (engineering and biochemistry) to methodically and completely wean himself off the insulin, Coumadin and other drugs to lower his average glucose level to 92.5 and his hemoglobin A1C to 4.5% -- reversing his diabetes, losing over 52 pounds, and requiring no drugs of any kind in less than 6 months. He credits his recovery to God, his doctors and nurses, his mother, his daughter Cynthia, a set of unexplained accidents (blessings), and his engineering background. With a lot of encouragement from Cynthia, his mother and various people from work, the local churches, people in the wellness industry, and the two diabetic support groups he was facilitating, DeWayne decided to write a book that explains the real root causes of Type 2 diabetes and how to beat the disease (and its complications). His hope is that this book will inspire you the way he was inspired -- by people he would never have met if it weren't for his experience with diabetes. DeWayne currently works as diabetes educator, speaker and health advocate, providing workshops and training to companies, health organizations, churches, families, wellness groups, and other community groups about diabetes, nutrition, heart disease and stroke. Author's website: http://www.deathtodiabetes.com
Most helpful customer reviews
13 of 13 people found the following review helpful.
Reversed My Type 2 over 3 years ago, This book was the best!
By reitze
Thanksgiving 2007 a family member tested my blood sugar. My number was 417. I immediately bought a meter, started reading everything I could find on the subject, and purchased a dozen books on diabetes. I also bought an enormous supply of test strips from eBay (about 2000 strips - I still have a some that I still use from that purchase).
I also scheduled an appointment for blood tests and ended up clashing with my Dr who wanted me to take drugs immediately while unable to answer my scientific questions to my own satisfaction (I'm a Systems Engineer like the author of this book). I did get my blood test results - fine. Though my A1C was 10.7 and I got a few letters saying I would die if I didn't start taking the medication. But by then I was already improving via some of my own testing and early results of dietary improvement.
As my reading progressed and this book arrived - it was FAR BETTER than ALL the rest. It immediatly provided a food-chart that provided sound guidance. Also the approach of the author resonated with my own approach.
I used an Atkins-like diet for 3 months and my blood suggar reduced to below 150 within 3 months. By then I also knew what foods caused challenges. But I was also consuming over 5000 calories / day and was 220 lbs (lost 20 lbs during that 3 months too - even with 5000 calories/day).
Then I went further following the dietary guidance of this book for nutritian - while testing results, and looking up the calories of anything I considered eating. There were some big surprises - like OJ is suggary, etc. My "calories awareness" implementation of DeWayne McCulty's book - was a gradual reduction choice by choice. That worked too. Within another 6 months I had lost 60 lbs.
Now its 3 years later - I do eat carbs and stuff like that now that I'm fully recovered. I back to a VERY NORMAL though HEALTHY diet. I am aware of calories and intentionally aim for about 2500/day - to keep my weight at 170 lbs - and also pay attention to nutrition - so that I don't make the 2500/day all bad stuff.
I have gone lower than 170 (at 5'8") which isn't as healthy feeling because then I'm not as comfortable with skipping meals (experienced that sense at 160 lbs).
All that said, the author of this book ENGINEERED his way to perfect health - and following my own approach which I based upon his I've also been successful. Its been 3 years.
My blood pressure also became normal - and that was from the weigh loss and better nutrition (it averaged 154/91 before, and 115/70 now).
I noticed there are a few more products from this author now then there were 3 years ago... I especially liked the live/dead foods chart which I taped on the inside of one of the kitchen cabinets.
My blood-sugar now averages 100, and my BP 115/70. I feel fit and I sincerely thank you DeWayne McCulley (Systems Engineer!).
0 of 0 people found the following review helpful.
This plan really works and I wish that I could give six stars!
By Connie Mistler Davidson
Death to Diabetes is one of those books that can help you whether you have diabetes or not. It is filled with information about nutrition and how various foods, vitamins, and minerals affect the way that your body works. The meal plan is a good one. Basically, it is an anti-inflammatory eating plan. DeWayne McCulley has invested a lot of time into finding research and data to support the ideas that he puts forth in his book. I will be honest with you, I didn't believe that it would work. I actually made fun of the commercials. Then, a man in a forum that I visit said that his wife put him on the eating plan. He lost weight and in less than two months had cut his diabetes medication in half. I was intrigued and tried the plan. It worked. I felt better, and I lost weight. My joints didn't hurt as much. When I went to the doctor for my annual blood work, I had better results than I had in years! It was amazing! I bought this book in both paperback and KIndle formats. That is how much I like it. I highly recommend it to people with diabetes and folks who just want to help their body work better. It is a winner!
22 of 22 people found the following review helpful.
Off my medication and Blood Sugar under control!
By R. Hogan
I purchased this book because I wasn't going to live with Diabetes Type 2 for the rest of my life. I was diagnosed in January of 2008 and had no idea what to do as far as treatment. My doctor said "you have type 2 diabetes... take these pills twice a day and I'll see you in 6 months." For a whole year I took the pills, didn't really make any diet modifications and one year later I was really no better although I didn't feel "sick." I was still fatigued, hadn't lost weight (I was only 197 lbs and 6' when diagnosed)and wondering what this silent killer was doing prompted me to do something.
In April of 2009 I purchased Death to Diabetes and devoured it. I knew from what I read about the author that if he could make those kinds of changes he did and in effect heal himself, then so could I. I would be the first to agree with anyone that some or all of the things he recommends that you have to leave behind in order to change and get well could be very difficult to do. I knew that staying the path of medications and eating incorrectly wasn't going to do it for me. Someone else wrote a review of the book and mentioned the 5 death foods and the 5 live foods the author talks about in the book. If you pay attention to anything it is that section and making sure you have 3-4 good accurate readings per day on your glucometer (he tells you how). Only then when the changes occur, will you be able to see and record the differences.
I began my radical lifestyle change based solely on this book on April 8th. That day my 9am blood sugar was 253, at 11am 2 hours after eating it was 235 and at 8pm, 2 hours after eating it was 180. On that day anything with sugar or anything that could convert to bad sugar I eliminated. All white flour and anything containing white flour I eliminated. All saturated fats went with it and any alcohol also. No soda, no pizza, no pasta, no deep fried, no read meat, no take out....I wasn't going to let society and their television ads dictate how I was going to eat. And I began an exercise program that included walking 3-5 miles a day. Armed with this book, I knew I could make the changes with help from a guy who made total sense with every word I read.
On May 19th, I went in for another follow-up check-up. Based on my blood sugar records I took daily which had now dropped to the 75-136 range coupled with my estimated average glucose (eAG) test that indicated my blood sugar went from 151 to 130 I was now seeing changes. In addition, my cholesterol went from 194 to 157 and my triglyceride level went from 105 to 58. I was taken off all medication by my doctor and have now really loved to enjoy the foods that are good for you. Without this book, it would never have happened. I needed a road map and this was perfect! It all just made perfect sense.
I might also add that when I read the verse that DeWayne referenced in the book: Hosea 4:6 "My people perish for lack of knowledge." I agree. Buy the book, get the knowledge and make a change. This is the only disease out there that you alone can alter the course of.
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